$12.99 billed every month
AVERAGE APP RATING OF 4.8/5
100K+
Transformations completed
8M+
Totalcommunity
400K+
AppDownloads
A healthy lifestyle
is more than just a workout
At Grow we want to help you build a balanced and healthy relationship with fitness that positively impacts every aspect of your life.
Building on Anna's famous YouTube workouts, Grow gives you everything you need to achieve sustainable long-term results with a structured plan. A workout here and there might give you results for a couple of weeks, but to truly transform you need a plan that becomes a lifestyle. We believe that transformation is more than physical, and that it comes from consistency.
LET'S GROW TOGETHERTake a look at what's inside...
Grow gives you literally everything you need to build habits and consistency - while staying motivated.
Structured Monthly Workout Plans
Mix up your workouts and challenge yourself with new plans every month.
Anna's Podcast Videos
Evolve your mindset with videos from Anna's podcast Today I'm Growing.
App Exclusive Challenges
Take part in exclusive community challenges with #teamgrow cheering you on!
Recipe Library
Literally 100s of quick & easy meal ideas so you can enjoy eating colourful foods - and avoid restrictions.
Results that make you feel confident in your body
Ready to join the Grow App community?
Hundreds of workouts, meals and a community of 8+Million - plus Anna at your fingertips. It's never been easier to prioritise your body & mind.
MONTHLY
$12.99 /mo.
QUARTERLY
$9.99 /mo.
YeaRLY
$7.50 /mo.
Why the Grow App?
Grow App
Youtube Workouts
Gym Membership
Structured workout plans
Personalised recommendations
Workouts you can do anywhere, anytime
NEW guides, added every week
Access to community challenges
100s of nutritious recipes
Weekly meal plans
Community of millions
Today I'm Growing Podcast content
See what others are saying
Thank you very very much Anna because all your workouts help us to improve ourselves through healthy and positive mind... I am really grateful to you... never stop your amazing work
Anesth
My body is changing, and it’s all thanks to you. My mindset has changed and my love for my body is growing. I’m getting stronger, more confident and at peace with myself
Julia
Just wanted to say thank you for what you do. You changed the way I see workouts. I used to hate them but you make them so enjoyable! My life is changed now that you are in it. Thank you so much!
Annabelle
I’m 45 years old and this is the strongest and most confident I have ever been. I’m still going strong with Anna's workouts and will forever be grateful for the training she offers
Stephanie
Are you a busy woman who prioritises her health?
So are we! And we have all the tools and community motivation to make it easy to do so.
Whether you're just starting out on this journey, or have more advanced health and fitness goals - we've got workouts and educational content that will help you get there.
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Nutrition doesn't have to be restrictive, or expensive
We believe food should be enjoyed, taste good and nourish your body so you can perform at your best - daily.
Our recipes and meal plans provide comprehensive support, all in one spot.
Any questions before we get started?
Can't I just do Anna's YouTube workouts?
You might know and love Anna from her free YouTube workouts - and yes, these are fantastic. But if you really want to build a healthy body, mind and lifestyle the Grow App gives you so much more. Structured monthly plans, nutritional support, educational content and access to community challenges - all that can be done from home.
Is the GROW App available on Android?
Yes, the GROW App is available for download on both iOS and Android.
Is the GROW App available in every country?
Yes, you can download and use the GROW App wherever you are.
Do I need a gym membership to use GROW?
Not at all! The GROW App has specifically designed training guides for home and outdoor training - with minimal equipment required.
What levels is the GROW App suitable for?
Our workout guides have options designed for beginners to advanced and anyone in between. Within the App you can set your training preferences and level and we will suggest a program that is best suited to your needs.
We've had a makeover! Take a closer look... 💅❤️
