Hi, I'm Anna!
If you’re part of my Youtube team of 2.2+ million girls, then you already know me, but you may not know my story!
Like many of you, I used to struggle with my self-image. Although getting into fitness was a good start to my journey - I still didn't feel 100% happy. Why? Because I was just working out to change my AESTHETIC LOOK.
My “aha-moment” came when I realised that I didn’t just want to look good on the outside… I wanted to be STRONG. CONFIDENT. HEALTHY. ENERGISED and HAPPY. And now - I want to help you do the same…
Why you're here...
I believe real transformations come from a change of mindset. It comes from GROWING both mentally and physically, not shrinking.
The problem is - there’s only so much I can do to give you the support, motivation and guidance you need to help achieve your goals from my Youtube channel alone…
That’s why I poured my heart and soul into GROW. The only health & fitness app you’ll ever need.
When you sign up to GROW, you will get new, EXCLUSIVE CHALLENGES every month, giving you workout routines guaranteed to keep you CONSISTENT and get you RESULTS.
Workout with me as your personal coach in your pocket!
Follow-along workouts including; Hiit, TABATA, Strength, Cardio, Yoga, & more!
Choose and customise your challenges to fit your lifestyle and your goals
Track your challenge progress and share your stats with the rest of #teamgrow
Fall in Love With Food Again
Discover GROW KITCHEN; my library of delicious, colourful, nutritionist-approved recipes designed to fuel your body and help you transform! (Without worrying if you’re eating “the right foods to get results” EVER again.)
P.S. Don’t worry if you’re unsure in the kitchen! My recipes include ingredient lists, step-by-step instructions, and helpful tips and advice!
Breakfast, Lunch, Dinner, Drinks, Dressings AND Snack recipes are all included!
Plenty of tasty Vegan and Vegetarian options to choose from too!
Listen to your body and choose what you want to eat, with no diet plans or restricted eating!
Never Forget How Far You've Come
Maybe you want to grow in your body transformation journey. Maybe you want to grow in self-confidence. Or maybe you want to grow your strength and skillset.
Either way, the best way to stay motivated on your journey of growth is tracking your progress and seeing how far you’ve come. Luckily, with my innovative GROW TRANSFORMATION dashboard, you can easily track your progress in a way that works for you.
Choose to update your tracker with photos, weight changes, notes, or all 3!
See how far you’ve come both mentally and physically!
Team Grow Transformations
Join GROW and transform into the happiest, healthiest version of you! Just like these #teamgrow members...
See What Team Grow Are Saying
Thank you very very much Anna because all your workouts help us to improve ourselves through healthy and positive mind... I am really grateful to you... never stop your amazing work
My body is changing, and it’s all thanks to you. My mindset has changed and my love for my body is growing. I’m getting stronger, more confident and at peace with myself
Just wanted to say thank you for what you do. You changed the way I see workouts. I used to hate them but you make them so enjoyable! My life is changed now that you are in it. Thank you so much!
I’m 45 years old and this is the strongest and most confident I have ever been. I’m still going strong with Anna's workouts and will forever be grateful for the training she offers