YOU GROW GIRL CHALLENGE 2.0

CHALLENGE 2.0 START DATE: 30.01.23!

Our January You Grow Girl Challenge was a huge success in building you long-term healthy habits! Now it's time to challenge yourself on a new level, with You Grow Girl 2.0!

4 More weeks of YGG workouts, new healthy habits to take on, we don't stop here team!

Enrol above and get your FREE YOU GROW GIRL 2.0 Healthy Habit Tracker to help keep you on track!

The Habits:

Workout: Complete your YOU GROW GIRL 2.0 app workout of the day

Hydrate: Drink 2L of water throughout the day

Educate: Read for 30 minutes

Fuel: Eat fresh food over processed foods

Challenge: Take a cold shower

Reflect and Plan: Write in your You Grow Girl journal

Rest: Get 8+ hours of sleep per night

*Challenge for Grow with Anna app members only*

JOIN NOW

Track your daily progress with our YOU GROW GIRL Healthy Habit Tracker and share on socials so we can celebrate your progress! Just tag @growwith_anna #yougrowgirl

Team Grow results... This could be you!

Challenge FAQ's


1. Make sure you are subscribed to the Grow with Anna app! 2. Enter your name and email to enrol at the top of this webpage. 3. Download your Healthy Habit Tracker (we'll email it to you!) 4. Select the You Grow Girl 2.0 program in your app from January 30th!



Absolutely! Our You Grow Girl workout plans are designed to work for EVERYBODY, you can join the You Grow Girl Challenge no matter where you are in your journey. You may choose to start with the original You Grow Girl plan, still available in the app, or you can jump in and join us for 2.0 - it's totally up to you!



To get access to the You Grow Girl workout programs, you must be a Grow with Anna app subscriber.



We LOVE seeing you share your journey on social media, as it creates the community spirit that we love here at Grow with Anna! However if you don't want to post, you can also keep us updated on your progress by sending us a DM!


Here's what Team Grow have to say...

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Anesth
Thank you very very much Anna because all your workouts help us to improve ourselves through healthy and positive mind... I am really grateful to you... never stop your amazing work
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Julia
My body is changing, and it’s all thanks to you. My mindset has changed and my love for my body is growing. I’m getting stronger, more confident and at peace with myself
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Chloe
AWESOME - I feel strong, athletic, and accomplished!... Most amazing affordable workout app I’ve found!
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Annabelle
Just wanted to say thank you for what you do. You changed the way I see workouts. I used to hate them but you make them so enjoyable! My life is changed now that you are in it. Thank you so much!
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Stephanie
I’m 45 years old and this is the strongest and most confident I have ever been. I’m still going strong with Anna's workouts and will forever be grateful for the training she offers
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Cshackle
Anna has the absolute best workouts. She’s a machine!! Always loved her YouTube channel, but this just makes everything simpler with a workout plan and keeps me motivated! Thank you Anna!!✨