Do the challenge in the App & SAVE 30%

In just 30 days

get strong & lean

sculpt an hourglass figure

improve your running

get strong & lean

retention

sales

onboarding

outreach

retention

Fix your

retention

sales

onboarding

outreach

retention

retention

sales

onboarding

outreach

retention

problem in 7 days

In just 30 days

get strong & lean

sculpt an hourglass figure

improve your running

get strong & lean

It's time to HIIT your goals

28 days of sweaty workouts and our BRAND NEW Community Support Group. Everything you need to finally reach your fitness goals

4.8

Rating in App Store

100K+

Transformations completed

8M+

Totalcommunity

400K+

AppDownloads

A healthy lifestyle
is more than just a workout

Discover structured monthly workout plans designed to help you grow month on month

What is the 28-day Challenge?

Get ready for an all-new HIIT and strength challenge that’s going to boost your energy, transform your body, and leave you feeling unstoppable. This is more than just a fitness challenge, it's about building consistency with workouts that you actually enjoy, so that they become a part of your daily routine.

I wanted to make this challenge for EVERYONE, with the workouts available on my YouTube and inside the App.

So, starting Monday 6th January, join millions in our community looking to take their fitness to the next level in 2025. Let’s GROW team! 🔥

Welcome to The TEAM GROW Community Group

When I started my fitness journey I’ve had many moments feeling alone and stuck - I always wanted a supportive and positive, like minded community that ‘gets me’. Are you looking for a community like that?

Stop looking and join my NEW fitness community group - where everyone is committed to helping each other, from beginners to more advanced, everyone is welcome and I promise we will learn and grow together!

We're all in this together!

ENTER HERE

Here's a quick look at what’s inside the Community Group

Here's what's included

Get access to our exclusive community group inside Discord where we will be hosting and sharing;

Weekly calls with Anna, the Grow team, and our amazing in-house nutritionist, Jennifer 🔥

Nutritional support and education our in-house Nutritionist Jennifer will be in the community daily answering your questions, sharing advice and tips - and hosting workshops on our most-requested topics 🥑

Q&As to submit your questions and get personal advice from Anna and our team 💬

Mini-challenges throughout the 28 days with the chance to win epic prizes 🎁

Community support and accountability Share your wins, struggles, and tips with others on the same journey to help you keep each other on track with your daily workouts 🌟

PDF resources and educational info on various nutrition and lifestyle topics 💡

Ready to join us?

Hundreds of workouts, meals and a community of 8+ million - plus Anna at your fingertips. It's never been easier to prioritise your body & mind.  

Straightforward workouts

3 Months

£14.99
$29.99
billed quarterly
-20% OFF
.
Subscribe

$9.99

per month

1 Month

£14.99
$12.99
billed monthly
-
.
Subscribe

$12.99

per month
Full Community Access
€9.99
JOIN NOW

How it works

Start today and cancel anytime before your next billing cycle and you won't be charged.

Purchase community access via the checkout above

Create an account or log in to Discord

Join the community via your exclusive invitation link

A healthy lifestyle
is more than just a workout

Want to do the challenge in the App?

The full HIIT IT HARD Challenge will be available inside the Grow with Anna App where you can workout PLUS access all of the incredible features to help you maximise results:

  • Access to all workout plans - with new plans every month!

  • 100s of healthy balanced recipes to inspire your nutrition

  • Today I'm Growing content for self-development

Access to all workout plans - with new plans every month!

Right now you can save up to 30% on any plan.

Join a community of 8M+

Train alongside women worldwide, changing their lives with the Grow lifestyle

Find confidence in your body

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Maria

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Maria

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Maria

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Maria

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Maria

Never feel lost in your fitness journey again

Perfect for those who don't want to train in gyms
Perfect for those who want more than just YouTube workouts
Perfect for those who can’t stay consistent