The 2025 version of you starts growing today! ✨

Our biggest offer of the year is here!

over92%

Guaranteed feel good energy

Adaptable training to wherever you are

Get results with training programs used by Hollywood celebrities

Accelerate your results with nutritional support

Interactive workout experience to record & track your weights

Join a community of 8M+

Train alongside women worldwide, changing their lives with the Grow lifestyle

Find confidence in your body

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Maria

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Maria

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Maria

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Maria

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Maria

The 2025 version of you starts growing today!

This Black Friday, SAVE 45% and invest in prioritising your body & mind with workouts, healthy recipes and content to help you GROW

Straightforward workouts
Yearly

SAVE 45%

$4.12 /mo.

$89.99

$9.00$49.49 billed every year
QUARTERLY

SAVE 30%

$7.00 /mo.

$29.99

$9.00$20.99 billed every 3 months
Monthly
$12.99 /mo.
$9.00$12.99 billed every month
JOIN NOW

Why the GROW App?

Grow App
Youtube
Gym Membership

Structured workout plans

Workouts you can do anywhere, anytime

NEW guides added every month

Access to community challenges

100s of nutritious recipes

Monthly meal plans

Community of millions

Today I'm Growing Podcast content

Start today and find your perfect plan

Enjoyable, effective exercises you can FEEL working.

No equipment, no excuses. With my follow-along workouts - It's like I'm sweating it out right there with you.

Stop stressing about your nutrition with our personalized meal plans, designed for all diet types by our in-house experts.

Build the body of your dreams without ever stepping foot in the gym, with our effective home workouts.

Choose your plan

Most popular
Best value
Most popular
Best value
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Get started now
Yearly

Build long-term results

£99.99

€7.08

billed every 12 months

start Now

£7.49

per month

SAVE 10%

Monthly

Start your journey

£13.99

€11.99

billed every month

start Now

£12.59

per month

SAVE 10%

See what others are saying

Thank you very very much Anna because all your workouts help us to improve ourselves through healthy and positive mind... I am really grateful to you... never stop your amazing work

Anesth

My body is changing, and it’s all thanks to you. My mindset has changed and my love for my body is growing. I’m getting stronger, more confident and at peace with myself

Angigag

I’m not going to lie this app really changed my life! I used to dread working out and I have never had the best relationship with my body, but when I signed up for the app that started to shift. Lily, Amy, and Gbemi are filled with so much positive energy and it has made exercise fun again!

Cheeseball1838

As a seasoned athlete it is exactly what I need after my 3 babies and trying to get back into consistent shape.

sarah

The only fitness app i’ve ever consistently used, highly recommend.

rebecca

This is exactly what I’ve been looking for.

emily

Thank you very very much Anna because all your workouts help us to improve ourselves through healthy and positive mind... I am really grateful to you... never stop your amazing work

Anesth

My body is changing, and it’s all thanks to you. My mindset has changed and my love for my body is growing. I’m getting stronger, more confident and at peace with myself

Julia

Just wanted to say thank you for what you do. You changed the way I see workouts. I used to hate them but you make them so enjoyable! My life is changed now that you are in it. Thank you so much!

Annabelle

I’m 45 years old and this is the strongest and most confident I have ever been. I’m still going strong with Anna's workouts and will forever be grateful for the training she offers

Stephanie

See what others are saying

Pauline
Natty
Denise
Shabi
Lea
SupportTerms & ConditionsPrivacy policyConsumer GoodsAcceptable use policyGiveaway & Competition T&CS